Just a quick update…… I will post the next installment of Charisma tonight. Additionally I rant he 2 mile today in a passing time. There were a lot of variables though (SGT Runsalot paced me, wind, no sit-ups before the run etc…) so I am unsure if I could do it on an actual PT test but it was nice to see the time inch down a bit.
That's excellent! Good on ya!
Feels pretty good, doesn't it?
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